BOB'S RED MILL GLUTEN FREE QUICK ROLLED OATS(32OZ) BOB'S RED MILL 無麩快熟麥片 (32安士)

 

Scores of studies have documented the many health benefits of oats. Eating oats helps lower LDL "bad" cholesterol and may help reduce the risk of heart disease. Oats help you feel fuller longer, which helps control your weight. Oatmeal and oats may help lower blood pressure. Oats may help reduce your risk of type 2 diabetes, since their soluble fiber helps control blood sugar. Oats are high in beta-glucans, a kind of starch that stimulates the immune system. Oats are higher in protein and healthy fats, and lower in carbohydrates than most other whole grains. They contain more soluble fiber than any other grain. Oats contain more than 20 unique polyphenols called avenanthramides, which have strong anti-oxidant, anti-inflammatory, and anti-itching activity. They also have the best amino acid balance of all the cereal grains.

Gluten Free Quick Cooking Oats make a delicious and healthy “instant oatmeal” alternative to the little packets other brands offer (those being loaded with preservatives and sugar). Add in extras like chia seeds, flaxseed meal, dried fruit, nuts, seeds—whatever ingredients you love in your oatmeal! Mix with steaming hot water and microwave on high for 1 to 2 minutes, let stand for another 2 minutes and you’ve got a healthy and easy breakfast ready to go.

Please be aware that a small percentage of people cannot tolerate even the purest of oats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.

 

研究已經證明燕麥的眾多健康益處。進食燕麥有助於降低低密度膽固醇(“壞”膽固醇),並有助於降低心臟疾病的風險。燕麥幫助您維持飽腹感更長的時間,有助於控制體重,同時燕麥亦有助於降低血壓。燕麥可以幫助您降低第二型糖尿病的風險,因為其中的水溶性纖維有助於控制血糖。燕麥含高β-葡聚醣,是一種可以刺激免疫系統的澱粉。燕麥的蛋白質和健康脂肪含量豐富,碳水化合物亦比大多數其他粗糧低。它們含有比任何其他穀物都更多的水溶性纖維及超過20種稱為鄰氨基苯甲酸(avenanthramides)的獨特多酚,具有很強的抗氧化,抗炎和抗癢能力。


無麩速煮燕麥能成為其他“速溶麥片”品牌(那些添加了防腐劑和糖份的)美味健康的替代品。添加像奇亞籽、亞麻籽粉、乾果、堅果及其他種子,都是您會希望出現在您的燕麥粥的成分!拌上熱氣騰騰的水然後以高溫微波1〜2分鐘再冷卻另外2分鐘,就能為您準備好一個健康、輕鬆的早餐了。

請注意,部分人士可能對燕麥敏感。如果您不確定燕麥是否適合您的飲食,請在食用前先與你的健康顧問查詢。

HK$86.00

  • Standard Price正價 Title - HK$86.00
  • Standard Price正價 Title (VIP) - HK$77.00